Quick Look: Exude Fitness contains select videos from the totalfitnessdvds YouTube channel. There is a limited amount of content (15 videos) from their "Escape Your Shape" fitness series designed by Edward J. Jackowski. The routines are a mix of aerobic/cardio combined with stretching and address various regions of your body. Minimal equipment is needed, in most cases just a Yoga mat and lightweight dumbbells are all that is required. There are also thre videos that pertain to jump roping and include basic information to get you started.
Below is one of the videos available from their Escape Your Shape series.
-- Information is current as of June 27, 2019
Roku Channel Store Description: Exude helps clients achieve their fitness, health, and aesthetic goals despite any constraints that get in their way.
CHANNEL STORE CATEGORY: Fitness
DEVELOPER: Glewed TV
FEES: None
