MoveU on Roku provides videos for those enrolled in the MoveU Methodology, described as "a step-by-step video-based program featuring six courses to help you understand and improve all areas of your body."
The MoveU Roku app provides several free videos to introduce you to the program. The subscription videos are organized by body region (the first video for each region is free for non-subscribers):
- Back & Core
- Hips & Glutes
- Knee, Ankles & Foot
- Shoulder & Arms
- Head & Neck
- Pelvic Floor
Also available are several "Workouts & Workshops", video shorts, custom programs, and more.
A video from the MoveU YouTube channel can be seen below.
-- Information is current as of August 21, 2024
CHANNEL STORE DESCRIPTION: Improve your pain, posture, and performance at home or on-the-go with hundreds of training videos, guided plans, and live workshops with Dr. Michael Wasilisin and our certified Coaches. Rooted in the MoveU Method, The MoveU App, simplifies body mechanics and movement by using fun, educational videos paired with a simplified cueing system meant to help you understand the root cause of your pain/issues and then teach you how to 1) overcome and resolve them 2) build strength and live without limits. Videos are organized by body region: Back and Core, Hip and Glute, Knees, Ankles and Feet, Head and Neck, Shoulder & Arms (Elbow, Wrist, and Hand), and finally, Pelvic Floor. Members can choose to begin with any region of their body; however, all content is also organized by pain, injury, strength, and exercise sequences utilizing the “search” feature.
CHANNEL STORE CATEGORY: Health & Wellness
DEVELOPER: MoveU
FEES: $49.99/month or $499.99/year; 7-day free trial available through the MoveU website
