Quick Look: PhysioEd. Fitness for Seniors contains a handful of beneficial fitness videos geared towards senior citizens to help improve balance, strength, endurance and flexibility all within the safety of home. The videos range in duration from 30 minutes to almost an hour and include the following topics:
- Tai Chi
- Fitness Elements
- Qigong
- PWR Moves
- Posture and Balance
- Neuro Boxing
An example of the videos available on this channel can be seen below.
-- Information is current as of July 24, 2020
Roku Channel Store Description: PhysioEd. provides patient education and online fitness programs for older adults. Improve balance, strength, endurance and flexibility safely at home.
CHANNEL STORE CATEGORY: Health & Wellness
DEVELOPER: PhysioEd. LLC
FEES: None
