Silhouette By Alexis provides subscribers with Barre, Pilates, and barefoot cardio workout instruction. The channel provides a large video library that includes the following content, plus several additional categories:
- Weekly workouts - A different workout for every day of the week; for example, Sunday is Joint Mobility + Deep Pilates Flow, and Monday is Authentic Mat Pilates Flow
- Styles - Choose from Silhouette Barre Sculpt, Deep Pilates Flow, and Power Dance Cardio
- Muscle Groups + Heart Rate - Six choices are available: Full-Body Workouts, Plank Variations, Sparkle Cardio, Abs, Upper Body, and Lower Body
- Length/Props - Options include Gentle, Stong, and "Mat, Weights, & A Chair", or choose the length of your workout from 10 to 40 minutes
- Live Classes
Also available are a Beginner Program, Challenges, Prenatal & Postnatal, and more.
An example video from the Silhouette By Alexis YouTube channel can be seen below.
-- Information is current as of May 5, 2023
CHANNEL STORE DESCRIPTION: SILHOUETTE effectively combines barre, pilates, and barefoot cardio for the most effective and fun barre workout. Born in NYC, a brand-new full-body workout us uploaded weekly so you will never get bored again! New members also receive two free live classes with Alexis, who transformed her professional dance career into a workout loved by every BODY. This is the workout your future self will thank you for.
CHANNEL STORE CATEGORY: Health & Wellness
DEVELOPER: Silhouette by Alexis
FEES: $24.99/month or $180/year after 7-day free trial
